Beyond depression: surprising health conditions antidepressants can treat

Antidepressants are typically prescribed to manage depression. But this isn’t the only reason you may be prescribed an antidepressant. In fact, they can have a broad range of effects, which makes them suitable for managing a range of other health conditions that aren’t necessarily related to mental health.

Here are five health conditions you may be prescribed an antidepressant for.

1. Chronic nerve pain

Many antidepressants are believed to work by increasing the levels of chemicals in the brain called neurotransmitters – although the exact science is still unknown. In particular, they increase levels of serotonin and noradrenaline, which are linked to mood.

These neurotransmitters are also linked to pain pathways. It’s for this reason that some people who experience nerve pain may be prescribed a tricyclic antidepressant – such as amitriptyline and nortriptyline.

Studies show that low doses of these drugs may be effective in treating nerve pain. This pain is often described as a shooting, burning pain, which may radiate outwards.

Sometimes patients also experience tingling and numbness. This type of pain is typically caused by nerve damage. Nerve pain can occur in people with diabetes (diabetic neuropathy), trigeminal neuralgia (facial pain) and multiple sclerosis.

Studies show these antidepressants are more likely to relieve nerve pain compared to traditional painkillers such as ibuprofen or paracetamol. Duloxetine is another antidepressant that may be used.

Amitriptyline is also sometimes used to prevent migraines, chronic tension headaches and to treat abdominal pain in irritable bowel syndrome.

2. Urinary incontinence

Antidepressants may also be helpful in managing urinary incontinence (unintentionally passing urine) and stress incontinence (passing urine when there’s pressure on the bladder from coughing, jumping, laughing or sneezing).

In clinical trials of the antidepressant duloxetine (a serotonin noradrenaline reuptake inhibitor, or SNRI), the drug is shown to be useful in treating severe urinary incontinence in women. However, duloxetine is usually only prescribed by a specialist as a second-choice treatment after surgery.

It’s thought duloxetine increases serotonin and noradrenaline in the spinal cord. This helps contract the muscle that regulates urine flow from the urethra to the bladder.

An SNRI is typically only prescribed as a second-line treatment option for incontinence.
CrizzyStudio/ Shutterstock

In children who experience bedwetting (nocturnal enuresis), studies show a tricyclic antidepressant, such as imipramine, may be used. Similarly to duloxetine, this is only used if other treatments have been unsatisfactory.

Imipramine may help with bedwetting as it relaxes the bladder muscle so children are less likely to release urine.

3. Eating disorders

Bulimia is an eating disorder characterised by purging (for example, making themselves vomit) and binge eating. As it’s a complex mental health disorder, the first-choice treatment is psychotherapy. But fluoxetine, a selective serotonin reuptake inhibitor (SSRI), is the only antidepressant licensed for bulimia. It’s normally prescribed alongside psychotherapy if psychotherapy by itself hasn’t worked.

A small study showed that fluoxetine was more effective than a placebo in treating some bulimia symptoms. It’s unclear what the exact mechanism is, but some research suggests fluoxetine reduces depressive symptoms which may be associated with bulimia in some patients – making it easier for them to engage in psychotherapy.

4. OCD, panic and anxiety disorders

Antidepressants may also be useful for treating other mental health conditions – including obsessive-compulsive disorder (OCD), panic disorder and generalised anxiety disorder.

Research has shown SSRIs, such as fluoxetine and sertraline, may improve OCD symptoms in some patients. Both SSRIs and SNRIs have proven to be effective in managing symptoms of panic and generalised anxiety disorders.

The exact mechanism that enables antidepressants to work for these conditions is unknown. But it may be due to the increase in serotonin levels or changes in brain pathways which regulate mood, anxiety and compulsions.

5. Menopause

Although antidepressants are not licensed for this condition, they are sometimes used to treat menopausal symptoms.

Several studies show the SSRIs paroxetine and citalopram and the SNRI venlafaxine can help women. In particular, they reduce the frequency and severity of hot flushes – one of the most common menopause symptoms women seek help for. One review found that hot flushes can be reduced by up to 65% when using these antidepressants.

In menopause, a woman’s oestrogen level drops. This is a hormone that stimulates the production of serotonin. But some studies suggest the lower levels of serotonin may be linked to hot flushes. This may explain why antidepressants are useful in managing hot flushes as they are thought to increase serotonin levels in the brain.

Hormone replacement therapy (HRT) is the most effective option for managing menopause symptoms such as hot flushes. But antidepressants may be useful for women who are unable to use HRT. But as there is limited research on using antidepressants to manage menopause symptoms, more studies will be needed.

For many of these conditions, antidepressants are the last treatment option. But for some, such as those with nerve pain, antidepressants are the most effective options. Antidepressants may not work for everyone – and they may cause side-effects in some people. This is why it’s important to talk with your pharmacist or doctor if you have questions about taking an antidepressant you’ve been prescribed. Läs mer…

How satellites have become Earth’s new health and nature watchdogs

Satellite-derived Earth observation (EO) data helps researchers like me unlock new insights into monitoring both environmental and human health.

I’m working with the European Space Agency’s EO4Health Resilience project to integrate information about different types of disease into one digital platform. Due to launch in summer 2025, this project aims to improve accessibility to EO data for medical professionals, support more informed decision-making in public health and hopefully prevent more deaths from disease in the future.

Environmental and animal health are both closely linked to human health. Climate change has a huge influence on these connections, as it can make disease outbreaks such as the 2003 Sars virus and the recent H5N1 bird flu more likely.

By increasing the chance of human-wildlife contact, disruptions like deforestation can increase the risk of disease (like COVID-19) transferring from wildlife to people. Many other factors beyond medicine also determine health, such as sanitation, water supply and farming practices.

The World Health Organization adopted the One Health approach to inspire a joint response to health threats by connecting efforts by veterinary, public health and environmental sectors.

At a time when governments are struggling to come to grips with the growing costs of healthcare, avoiding outbreaks of infectious diseases is crucial. So, the importance of identifying and monitoring areas of high risk, and of communicating the means of avoiding risks to the public rise to the fore.

Satellite data can improve environmental and human health monitoring for three different categories of disease:

1. Waterborne diseases

There is growing concern about the impact of climate change and human migration. This intensifies the global spread of major bacterial waterborne infectious diseases. EO technology plays a key role in tracking climate change by monitoring big areas over long periods, often in enough detail to spot changes clearly.

Many bacteria, like Vibrio cholerae which causes cholera, thrive in stagnant water. My team worked with the European Space Agency to show that its presence can be modelled using the concentration of chlorophyll found on the surface of bodies of water. Chlorophyll is the green pigment in plants that helps them use sunlight to make their food and grow.

Risk maps for an entire lake can be created using satellite-derived chlorophyll data. Zoonotic diseases that spread from animals to humans such as leptospirosis (a disease caused by Leptospira bacteria) have an animal origin, but reach humans through contaminated floodwater in cities.

Bacteria such as Escherichia coli are often present in sewage pollution and can cause of diarrhoea and gastrointestinal illness. These infections typically occur through activities like drinking or swimming in contaminated water.

A recent study predicts that US cases of non-cholera Vibrio infections could rise by 50% by 2090 compared to 1995. That’s because sea surface temperatures are increasing due to climate change and bacterial populations can grow and spread at warmer temperatures. Satellites could help monitor those temperature changes and therefore identify places most prone to outbreaks.

One recent report highlights the value of satellites studying waterborne diseases. The ability to measure and monitor water quality across large areas makes it much easier and quicker to deliver near real-time information.

Harmful blooms of blue-green algae can be spotted from space.
Ray Hugo Tang

2. Vector-borne diseases

Vector-borne diseases, such as the West Nile virus and malaria, pose
significant global health threats. They are transmitted by
mosquitoes and can lead to severe neurological diseases. Vector-borne diseases are a leading cause of morbidity and mortality, particularly in tropical regions.

My colleagues in Italy used EO data to unlock new insights about the transmission of West Nile virus. Models based on satellite data that showed temperature, humidity and vegetation – all of which influence mosquito populations and disease transmission patterns – can help forecast the next outbreak.

The malaria atlas is a collaborative project that involves scientists from around the world. By collating EO data, mosquito breeding sites can be mapped, while climate change can be tracked as it affects the habitats that disease-carrying mosquitoes live in. Maps like this enhance the effectiveness of public health strategies by pinpointing where best to focus efforts and resources to control and prevent the spread of these diseases.

3. Non-communicable diseases

Non-communicable diseases, such as cardiovascular diseases
exacerbated by heatwaves, rank among the top global causes of death. Prolonged exposure to extreme heat can strain the heart, increasing risks of heart attacks and strokes. So, isolating locations most at risk of heatwaves could help target aid and reduce the risk of widespread heatstroke and other conditions.

Environmental factors like urbanisation, climate change and air pollution amplify health risks. Several EO projects funded by the European Space Agency use AI and satellite data to map land surface temperatures, greenhouse gas emissions, green spaces, rivers and lakes.

For example, poor air quality caused by high levels of emissions in urban areas can lead to respiratory diseases such as asthma and chronic obstructive pulmonary disease. Long-term exposure to pollutants like fine particulate matter known as PM2.5 and nitrogen dioxide may increase the risks of cardiovascular diseases, lung cancer, and even premature death.

Read more:
Why ocean pollution is a clear danger to human health

Mapping air quality using satellite data helps identify particulate pollution hotspots. This supports targeted interventions to improve public health.

In the future, satellites could track plastic pollution in oceans. Marine life consumes plastic particles that humans ingest through seafood. Chemicals present in plastics can lead to hormone disruption in humans and may increase cancer risk or immunity, for example. So tracking pollution distribution around the globe could identify sources and the places where people and wildlife are at most risk of exposure to chemical contaminants like those in plastic.

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DeepSeek, Nvidia and the AI race that’s shaping the future

The AI revolution is well under way and two companies – DeepSeek and Nvidia – stand out among those competing to lead it. Outside the financial world, the story might seem distant – but it really does have consequences for everyone. It comes down to why investors are paying so much attention to AI, and how this competition could affect the technology we use daily.

Developments in AI investment will shape the capabilities of the next generation of apps, smart assistants, self-driving technology and business practices.

DeepSeek, the new player on the scene, is a Chinese company that has been making huge waves in AI development. Its powerful technology could change things such as healthcare, finance – and even the way we interact with the internet. Investors are excited because they see DeepSeek as a potential leader in shaping the next generation of AI tools.

Meanwhile, Nvidia has long been a giant in AI hardware, producing the graphics processing units (GPUs, or chips) that power many AI applications. However, the rise of DeepSeek has made some investors rethink their bets, leading to a sell-off in Nvidia shares, and wiping almost US$300 billion (£242 billion) off the company’s value.

Why does this matter? To put it simply, the AI race isn’t just about corporate profits. The technology developed by companies such as DeepSeek and Nvidia is what powers voice assistants, recommendation systems on streaming platforms, self-driving car software and even medical breakthroughs. As investment flows into AI, it means that innovation could become more advanced and accessible – much faster than we previously expected.

When investors hear about a new company like DeepSeek making big advances, they often react by shifting their investments. This is what happened with Nvidia. Some investors sold their shares, fearing that DeepSeek might take away some of Nvidia’s dominance in AI. This does not necessarily mean the company is struggling – only that markets move based on expectations, rather than just current success.

Speculation – where investors accept uncertainty and high risks in return for potentially big returns – plays a key role in these shifts. Investors do not always wait for solid proof that a company will succeed, instead they often act based on excitement, predictions or just fear of missing out. This can cause rapid changes in stock prices, even before new technology is widely available.

Read more:
Why Donald Trump’s election win fuelled a stock market surge

Speculation can sometimes lead to instability, but it also helps to drive innovation. When investors put money into AI companies, it allows those companies to develop technology that could improve people’s daily lives. This has happened before – during the dotcom boom of the 1990s, investment rushed into internet startups. While many companies failed, others like Amazon and Google became global leaders.

Similarly, cryptocurrency investment surged in the past decade. While the hype led to many failures, blockchain technology – one of its key innovations – has since become a major part of modern finance and security systems.

Is it a bubble?

With so much excitement around AI, some experts worry that the industry is experiencing a speculative bubble. A bubble happens when investors pour money into a sector too quickly, driving up prices beyond their real value. This happened in the early 2000s with the dotcom crash that followed the boom years of the previous decade. Many internet companies received huge investments, but when they failed to deliver on their promises markets crashed.

Could the same happen with AI? It’s possible – but unlike some past bubbles, AI is already being widely used in everyday life. The key question is not whether AI is important, but whether current investments reflect realistic long-term growth or over-optimistic speculation.

AI is already a big part of people’s lives.
Tero Vesalainen/Shutterstock

The sell-off of Nvidia shares does not necessarily mean it is losing its place in AI. Instead, it could reflect investors trying to hedge their bets, moving some of their money to newer companies such as DeepSeek while still keeping Nvidia in their portfolios.

In other words, investors are looking into the potential “next big thing” (Chinese e-commerce giant Alibaba, for example, is touting a new AI model that claims to be superior to those of DeepSeek and Meta). Savvy investors often shop around like this to spread risk to avoid relying too much on a single company to bring them returns.

Beyond Nvidia and DeepSeek, there is a larger global race for AI dominance. Countries, including the United States, China and some European states, are investing heavily in AI research because they recognise how much power and influence this technology could bring. Governments are funding AI initiatives, and businesses are pouring resources into being the first to create groundbreaking AI systems.

But while speculation and innovation drive growth, regulation is needed to prevent market and financial instability. The history of economic crashes shows that unchecked hype can lead to over-investment and eventual collapse. Regulators need to ensure that AI companies and investors operate responsibly, balancing growth with stability.

For example, regulators should provide clear AI investment guidelines, endorse transparency around the financial risks of investing, and be on the lookout for possible AI investment bubbles. Importantly, they should also introduce consumer protection policies to shield retail (non-professional) investors. And they should encourage international cooperation around regulation, working towards common principles.

The battle between DeepSeek and Nvidia is a sign of how AI is transforming the world. Investors, regulators and everyday consumers all have a stake in how this technology develops. While financial speculation can be unpredictable, it is also one of the driving forces behind the innovation that’s shaping the future. Läs mer…

The sound of skateboarding offers skaters a therapeutic way to connect with the city

The sound of a skateboard trick communicates a world of sensory information to skateboarders. The power of “skatesound” – the noises of the board and the environment it comes into contact with – is so distinct because it relates to an experience that is both heard and felt.

Despite the sound of skateboarding frequently being an issue of public complaint, many skaters find it therapeutic, calming and a source of joy.

The visually spectacular activity of skateboarding is often presented as an exciting, iconoclastic pursuit. Despite its inclusion in the last two summer Olympics, it remains sub-culturally distinct. Some skateboarding practices are perhaps even arcane and cult-like in their reverence for banal concrete steps and metal benches.

Research my colleagues and I conducted argues that the niche world of skateboarding endures because of its dense sensory culture – one that is heard and felt by skateboarders.

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For skateboarders, skatesound is an augmented experience of the world multilayered with insights about the body, movement and the texture of the city.

Imagine the skateboard itself as an amplifying tool, one that gives fine and detailed information about terrain, efficacy and possibility. It is as if the skateboard is an extended sensory appendage, to feel and hear the world at large.

The sounds of the city

A series of research on sport and sound has explored how physical ability can be enhanced by music, the motivation and communal experience of spectator chants and even hearing loss.

Our research in skateboarding highlights new areas of consideration. One of the most distinct issues relates to how skateboarders have a dynamic understanding of skateable urban spaces that are unknown to other street denizens.

‘Relaxing’ skateboarding sounds videos rack up thousands of views on YouTube.

What skateboarders hear is also what they feel – the sound of the pavements or office plazas becomes part of their sensory world. Skateboarders can hear the sound of a skateboard and be aware of not just the environment it is being ridden through, but also the embodied experience, “the feel” of it for the rider.

One middle-aged Canadian skateboarder told us that when she heard the sound of someone skateboarding it both gave her joy and a sense of connection to the rider. Sound might therefore tell us something of the shared community and bond skaters report. They connect with each other because they share such a wealth of specialised knowledge.

Skaters say they feel excited when they hear the sound of someone else skateboarding.
Tanner Vote/Unsplash

Generally, skateboarders love the sound of skateboarding, describing it with a range of adjectives as the “sound of freedom”, “happiness”, or simply “lovely”. Yet, they are also keenly aware that, by some, skateboarding is considered unpleasant noise.

The paradox of skatesound is that skateboarders are able to hold both opposing notions simultaneously. We collected numerous accounts of skateboarders deliberately avoiding certain locations and times so as not to disturb, startle and annoy other city users. Yet, their own experience of hearing skatesound unexpectedly while at work, or in the street below at home, was always met with excitement.

A universal among skateboarders is what we have termed the “head whip” – the immediate instinctual turn of the head to seek out the origin of skatesound. The association of this sound was reported as an invitation to adventure, a feeling of fraternity with an unseen but clearly heard member of the tribe.

A surprising feature of our research was that several participants reported some form of neurodiversity, either being on the autism spectrum or having ADHD. The sensory experience of skateboarding, of feeling what you see and hear, was reported in positive terms as a way to calm sometimes overpowering senses.

Many skateboarders report deliberately avoiding certain locations and times so as not to disturb or annoy other city dwellers.
Paul O’Connor, Author provided (no reuse)

For these skaters, skatesound has become part of a full-body connecting experience engaging the physical, mental and emotional with the board and the world at large. It represents some form of craft and mastery of the chaos of everyday life.

For the past 15 years, the A-Skate foundation provided skateboarding opportunities for children on the autism spectrum in recognition of these therapeutic processes. A range of therapists worldwide are incorporating elements of skateboarding into their support of people’s needs, spanning anxiety to learning disabilities.

The art of skateboarding

Bridging the gap between skateboarder and non-skateboarder, artist Max Boutin’s Texturologies art installation (2022) enables those curious about the sensory world to get a no-risk taster.

Max Boutin’s Texturologies art installation.
Max Boutin, Author provided (no reuse)

Using dynamic sound, large visual screens and static boards that pulse with the skatesound being played underneath, Boutin’s art offers a sensory experience of the skateboarder’s unique relationship to urban space. As a consequence, hearing like a skateboarder becomes one of the simplest ways to feel like a skateboarder.

Boutin’s work advocates for the specific knowledge embedded in the act of skateboarding. It speaks of those who find joy and revelry in often neglected and unloved urban realms that have lost their enchantment to a public chaperoned endlessly into spaces of consumption.

As contempt for the city deepens, skatesound can allow us to feel our urban spaces in new ways. Läs mer…

The weird psychology of airports

Many of us have witnessed unusual and even anti-social behaviour at an airport or on a flight. These may range from benign acts such as sleeping on the floor or doing yoga in front of the flight information display system to serious incidents like early morning drunken arguments or even trying to open the aeroplane doors mid-flight.

These more sinister problems appear to have worsened over recent years, with increasing air rage incidents and flight diversions. Such incidents have led to calls to reduce or even ban the sale of alcohol at airports and on planes. RyanAir, for example, has called for a two-drink limit at airport bars to stop drunken incidents on planes.

But what is it about airports that make us behave differently? Let’s take a look at the psychology.

Many holidaymakers feel that the adventure begins at the airport, putting them in a different frame of mind to normal. They are eager to begin their one or two weeks’ of relaxed hedonism with a flourish.

Others, however, are anxious about flying, which may make them act out of character or take refuge in alcohol. The noise and crowds of airports doesn’t help either. As the field of environmental psychology has demonstrated, human beings are very sensitive to our immediate surroundings, and can easily become “overloaded” by stressors such as crowds and noise.

Stress and anxiety produce irritability, both on a temporary and ongoing basis. People who are generally anxious are more prone to anger. And a temporary anxious mood often triggers angry outbursts.

In my view, we also need to look at the airport from a psychogeographic perspective. Psychogeography studies the effect of places on people’s emotions and behaviour, particularly urban environments.

In Celtic cultures, there is a concept of special “thin places” – often sacred groves or forests – where the veil between the material and spiritual world is thin. In thin places, we are between two realms, neither fully in one place nor another.

In the modern technological world, airports can also be seen as “thin places”. They are liminal zones where boundaries fade. On a literal level, national borders dissolve. Once we pass through security, we enter a no man’s land, between countries. The concept of place becomes hazy.

In a similar way, time becomes a hazy concept at airports. About to step on a plane, we are in a liminal space between two time zones, about to leap forward in time, or even head back into the past. Some flights across the US – such as Atlanta to Alabama – land earlier than departure time, as they cross time zones. Being able to manage our time gives us a sense of control over our lives. Losing this may be another source of anxiety.

In another sense, airports are a zone of absence, where the present moment is unwelcome. Everyone’s attention turns towards the future, to their flights and the adventures ahead of them when they arrive at their destination. This intense future focus often brings frustration, especially if flights are delayed.

Personal boundaries also become fluid. As well as anti-social behaviour, airports may play host to pro-social behaviour, where strangers share their travel and holiday plans, speaking with unusual intimacy. In no man’s land, normal social inhibitions don’t apply. And alcohol can further lubricate this social cohesion.

Many people drink alcohol at airports.
Shutterstock

Due to the haziness of time and place, airports create a sense of disorientation. We define ourselves in terms of time and place. We know who we are in relation to our daily routines and our familiar environments. We also define ourselves in terms of nationality. Without such markers, we may feel adrift. Whether caused by psychological or environmental factors, and even if only temporary, disorientation can have detrimental effects.

Liberating effects

On the plus side, all of this may have a liberating effect for some of us. As I point out in my book Time Expansion Experiences, we normally view time as an enemy that steals the moments of our lives and oppresses us with deadlines. So to step outside time sometimes feels like being let out of prison.

The same applies to identity. A sense of identity is important to our psychological health, but can become constricting. Like actors who are stuck playing the same character in a soap opera week after week, we enjoy the security of our roles but long to test and stretch ourselves with new challenges. So to step outside our normal routines and environments feels invigorating. Ideally, the freedom that begins at the airport continues throughout our foreign adventures.

Ultimately, whether we feel anxious or liberated, we may end up acting out of character.

In line with the theories of psychologist Sigmund Freud, this could be interpreted as a shift from our normal civilised ego to the primitive, instinctive part of the psyche, which Freud called the id. According to Freud, the id is the site of our desires and drives, our emotion and aggression, and it demands instant gratification. The id is normally held in check by the ego, but is always liable to break through, especially when our inhibitions are loosened by alcohol or drugs.

Outside normal restraints, some holidaymakers allow their id to express itself as soon as they pass through security. And once they become intoxicated, the id is completely dominant, and liable to cause mayhem.

Banning alcohol from airports may sound draconian. But given that there are so many factors that encourage anti-social behaviour, it is difficult to think of any other solution. In a situation when boundaries break down, leading to possible chaos, a legal boundary may be the only solution. Läs mer…

How the real murders behind the hit novel Butter exposed Japanese media misogyny

Japan, 2009. It is a morning in August and, in a parking lot in Saitama – a regional centre about 30kms north of Tokyo – a rental car is spotted with a man lying in the back seat. His name is Yoshiyuki Oide. But it turns out that he’s not having a quick nap – he’s dead.

The cause of death is carbon monoxide poisoning and is initially thought to be a case of suicide. But the police are not convinced, so they knock on the door of the woman Oide had been dating, 35-year-old Kanae Kijima. This marks the beginning of the investigation into what would become known in the media as the “Konkatsu killer” case. The name derives from konkatsu, meaning marriage hunting.

The investigation uncovered evidence that suggested Kijima had killed three men she met on dating sites. The three deaths were initially considered as suicides but were all deemed to have been staged. The court agreed and Kijima – who has always maintained her innocence – was found guilty in 2012, based on what was widely held to be largely circumstantial evidence, and sentenced to death. The decision was upheld in subsequent appeals, and she is now on death row awaiting execution.

Kijima’s case was similar to the of Chisako Kakehi who died in prison on December 26 2024 while under sentence of death. She had been found guilty of murder and fraud and given the death penalty after a court found she had entrapped and swindled money from three men (including her husband) before killing them using cyanide.

But there was also a distinct aspect to Kijima’s case. From the start much of the media focused on the defendant’s appearance rather than the heinous nature of the crime. Popular forums, newspapers, and magazines buzzed with variations on the same question: how could a woman described as “ugly and fat” manage to attract these men?

There was speculation that her success lay in her “homely” qualities – the stereotype of chubby women being cheerful, nurturing and excellent cooks. It was suggested that men might prefer such a woman’s warmth and hospitality over a stylish woman’s “air of superiority”.

In Japan, when somebody is sentenced to death, they tend to disappear from the public eye. But Kijima maintained a blog where she detailed her life and relationships – and continued to write on it during and after the trial, probably through her lawyers. She still publishes on various issues: from the kind of cookies available in the detention house to the conditions in the death row, from dietary advice to reflection on the lay assessor trial in Japanese criminal procedure.

The media eagerly mined her posts to reinforce stereotypes about gender roles and appearance, but Kijima pushed back. She has sharply criticised the focus on her looks and gender over the legal evidence, using her reflections to spotlight these biases.

Telling the story

Novelist Asako Yuzuki took inspiration from Kijima’s case to create a fictional narrative for her novel Butter. It’s a story in which a journalist covering the story of a woman murderer is sucked into her swirling obsession with butter and indulgent food, exposing fat-phobia and sexism in Japanese society.

The fictionalised account of the case challenges steretypes about Japanes women.
google/books

Kijima, who has published a memoir and a novel of her own, expressed her deep discontent with the publication of the novel on her blog: “What Yuzuki and the publisher are doing is nothing short of theft. If they interfere with external communication rights, they are not just thieves but complicit in murder. They continue to use my name without permission … I truly think it’s a vulgar book, BUTTER.”

But, when I interviewed her, Yuzuki insisted that she was interested in the implications of her case, in how Japanese media often sensationalises stories, rather than the details of the crime.

Japanese media … often reflect the perspective of powerful men. … This realisation was a turning point for me. Until then, I hadn’t really questioned much or paid close attention to politics or media bias. But when it came to something I love – cooking – it struck a nerve.

Stereotypes and social expectations

In her book, Yuzuki questions some deep-seated Japanese stereotypes – particularly around women and cooking. She says that the concept of “marriage hunting” is still popular in Japan, and women who love cooking are often labelled as “domestic” or “obedient”.

But, in her experience, someone passionate about cooking is far from submissive. On the contrary, cooking is powerful, and a woman skilled in the kitchen could just as easily harm someone as she could nourish them. “There’s a fine line between nurturing and dangerous precision,” she told me.

Social media has become a powerful tool for activists and writers like Yuzuki to connect with others and amplify their voices. She has joined other authors in advocating for marginalised groups, including sexual minorities, highlighting the intersectionality of issues such as gender, class, and criminal justice.

The Kijima case, through the facts, her blog posts from prison, and through the work of writers including Yuzuki, invites a deep reflection on the weight of societal expectations on gender and appearance. Beyond the question of guilt or innocence, it illustrates how female criminals are judged not only for their actions but for defying norms of femininity.

This dual scrutiny aligns with historical biases in Japan, where women who challenge societal norms are often framed as dangerous outliers. Kijima’s portrayal as an unconventional femme fatale evokes the 19th-century “poison women” trope – known as dofuku. This casts women as destructive forces who upend the lives of those around them.

The severity of Kijima’s punishment — the death penalty was not used at all in 2023 and only once in 2022 — seems designed to deliver exemplary justice. In the minds of many Japanese people she was guilty not only of murder but of manipulating societal expectations of femininity while failing to conform to conventional standards of beauty and behaviour.

The case has reinforced the narrative that her transgressions extended beyond the courtroom and into the realm of societal betrayal. Läs mer…

Scottish teachers to strike over pupil behaviour – my research shows what they’re dealing with

Teachers at a school in East Dunbartonshire, Scotland, are planning industrial action – not over pay but the behaviour of their pupils.

It’s not the first time school staff in Scotland have taken this step. Teachers at a school in Glasgow took strike action in 2022 over “violent and abusive” pupil behaviour. A 2024 survey of staff in Aberdeen found that many had experienced violence and more than a third had been physically assaulted.

Pupil behaviour is one factor – among others – severely affecting the wellbeing of teachers, as shown in my recent research with colleagues.

Our national research project on teacher workload is a collaboration between the University of the West of Scotland, Cardiff Metropolitan University and Birmingham City University. We asked 1,834 teachers in primary, secondary and special schools in Scotland to fill out online diaries, logging how they spent their time over one week in March 2024.

We found that long hours and high pressure were putting significant strain on teachers’ personal and professional lives.

Time pressures

Our study found that nearly a quarter of teachers’ lesson time was spent on low-level and serious behaviour interruptions. They spent time dealing with distressed behaviour and incidents of verbal and physical aggression, settling the class and working with pupils on individual plans to help them engage better with school.

In 2023, research commissioned by the Scottish government on behaviour in schools found 67% of teachers experienced general verbal abuse, 59% physical aggression and 43% physical violence between pupils in the week preceding the survey.

On average, our research found that teachers in Scotland worked 46 hours in a typical week. That is 11 more than their contracted hours. The reasons are complex, but we found patterns that repeated regardless of the kind of school teachers were in, their location or their experience. Teachers’ workload intensified when the demands made of them exceed the support and resources available.

Teachers face increased levels of cultural and linguistic diversity in the classroom, as well as rising numbers of children with additional support needs. Schools’ access to specialist support is falling while pupil needs are rising. Child poverty and poor mental health are contributing to increasing social, emotional and behavioural issues.

We found that teachers spent 58% of the non-teaching time in their contracted hours on planning and preparation to meet the diverse needs of their pupils.

Preparation and planning takes up a lot of teachers’ time.
Chiarascura/Shutterstock

The remaining 42% was consumed with administrative activities, data management and reporting, communicating with colleagues, parents and external agencies. These demands left teachers with just 35 minutes a week, on average, for professional learning.

High stress and low job satisfaction are driving people out of teaching. Over 75% of the teachers in our study said they were considering leaving the job prior to retirement.

Inclusive education

Another issue affecting teachers in Scotland is the country’s approach to the education of children with additional needs, which differs from the rest of the UK. The default position in Scotland is that all children should be educated in mainstream schools, unless there is compelling evidence that a specialist setting would better serve a child’s educational needs.

But our research identifies growing disquiet among teachers regarding the capacity of Scotland’s education system to fully support this “presumption to mainstream”.

The number of pupils with recorded additional needs in Scottish schools rose by 84% between 2014 and 2023. In 2024, pupils with additional needs in mainstream classes reached a record high of 284,448 pupils. This is 40% of all pupils – a rise from 28.7% in 2018.

Among Scotland’s 2,445 publicly funded schools, 107 are special schools, down from 133 in 2018. A reduction of 392 additional support needs teachers between 2013 and 2023 means a single teacher may now have a caseload of more than 80 pupils.

Worsening conditions

Unfortunately, the pressure on teachers looks set to increase as funding challenges affect teacher numbers.

Scotland’s 32 councils face an overall total budget gap of £585 million in 2024-25. Audit Scotland estimate that this shortfall in funding will increase to £780 million by 2026-27.

A Scottish National Party 2021 manifesto pledge to recruit 3,500 more teachers and reduce teachers’ contact time remains unfulfilled. In 2023-24, 26 of Scotland’s 32 local authorities reduced teacher numbers while the ratio of pupils to teachers rose.

Pressures are particularly acute in Scotland’s largest local authority, Glasgow, and are set to intensify. In 2024, Glasgow City Council employed 5,492 full time equivalent teachers, compared to 5,725 in 2022. In spring 2024, the city proposed cutting 450 teaching posts over three years as part of an “education service reform” to address a £100 million funding shortfall.

In November 2024, parental volunteer group Glasgow City Parents Group failed to secure a judicial review of the council’s education budget cuts. Reducing the teaching workforce across the city by nearly 10% is unlikely to be without consequence for teachers’ workload and the quality of education.

A resilient education workforce requires highly skilled professionals and a supportive professional environment. As the demands made of teachers intensify, they risk being reduced to institutional “shock absorbers” rather than nurturing leaders of learning.

Systematic reform of the school curriculum, national assessment and school inspection is under consideration in Scotland. But this will take place against a backdrop of service demands and budgetary pressures that are deeply affecting teaching staff. This must be addressed in order to avoid compromising learning in Scottish schools. Läs mer…

South Africa’s debt has skyrocketed – new rules are needed to manage it

South Africa’s fiscal trajectory paints a concerning picture. Public expenditure exceeds revenue. As a result sovereign debt is building up and interest on this debt is increasing.

This raises concerns over the South African government’s financial sustainability. The debt-to-GDP ratio has skyrocketed from 23.6% in 2008/09 to a projected 74.7% in 2024/25. The International Monetary Fund has recommended that, over the long term, South Africa should reduce its debt-to-GDP ratio to 60% of GDP, in line with that of peers.

Arguably more important than the debt level is how quickly debt has accumulated. Debt servicing costs, which consist of the interest on government debt and other costs directly associated with borrowing, have been the fastest-growing line item in the national budget. Rising interest payments have been crowding out critical expenditures on services such as health, education and infrastructure.

As I argue in a recently published report titled “A fiscal anchor for South Africa: Avoiding the mistakes of the past”, establishing a credible fiscal anchor (or fiscal rule) could be step towards avoiding a debt spiral and regaining fiscal sustainability and credibility.

Fiscal rules are constraints on fiscal policy, designed to impose numerical limits. For example, a limit on the allowable debt-to-GDP ratio, or the allowable balance after accounting for government expenditure and revenue. Fiscal rules are widely used – 105 countries have adopted them so far.

Failing to address the country’s fiscal challenges risks plunging South Africa into a debt trap. This happens when a country finds it difficult to escape a cycle of debt and has to borrow more to pay off old debt. If debt-servicing costs continue to rise, essential public services will come under even greater strain.

Several emerging markets have experienced the severe consequences of unchecked debt accumulation and debt servicing costs. Argentina is one example. Without a credible plan to stabilise and reduce debt and debt servicing costs, the risk of economic stagnation and financial instability grows quickly.

Fiscal erosion and credibility concerns

The roots of South Africa’s current predicament lie in years of mistakes. These include:

spending beyond its means
questionable political decisions like bailing out state-owned entities
poor governance and oversight at municipal and local government level, which led to inefficient public spending.

These factors were underpinned by an underperforming economy, unrealised forecasts and arguably weak institutional checks.

For the last 15 years South Africa’s National Treasury has undertaken to stabilise the country’s debt-to-GDP ratio. This would have required keeping the ratio constant. But these commitments have consistently been deferred. Debt stabilisation targets have been revised upwards 13 times, from 40% in 2015/16 to the current 75.5%. The stabilisation year has been pushed back 10 times, from the initial year of 2015/16 to the current target of 2025/26. This has created a perception of inconsistent policy.

Over-optimistic macroeconomic forecasting has undermined credibility. Over the last ten years, GDP growth projections have routinely overshot actual performance by an average of 0.5 percentage points in the first year of forecasts and even more in subsequent years. In defence of the National Treasury, the South African economy has performed worse than more forecasters expected in recent years.

Adding to the fiscal strain are rising social expenditures, the public sector wage bill and repeated bailouts of state-owned enterprises. This spending relieves short-term political and social pressures, but undermines the country’s long-term fiscal health.

Without credible mechanisms to constrain spending, South Africa’s fiscal framework lacks the discipline needed to ensure sustainability, and to restore credibility.

Why fiscal rules matter

Fiscal rules are there to promote discipline, ensure that debt can be paid and enhance credibility. The experience in the 105 countries that have adopted them suggests that strong, well-designed rules can signal a government’s commitment to fiscal prudence.

It’s difficult to establish whether there is a causal relationship between fiscal rules and fiscal performance. But there’s at least a correlation. As a practical example of enforcing fiscal rules, in November 2023, the German constitutional court overruled a budget that was passed in the Bundestag but breached Germany’s fiscal rules.

However, fiscal rules are not a panacea. Poorly designed or inadequately enforced rules can make the problems worse. For South Africa, this risk is acute.

Political commitment and strong institutional frameworks are needed too. Also, a shift in how fiscal policy is conceived and implemented.

Designing new rules

Drawing lessons from global best practices, South Africa’s fiscal rules must be enforceable, flexible and simple. A well-designed rule should:

stabilise and eventually reduce the debt-to-GDP ratio
target government spending as a share of GDP, emphasising consumption spending like salaries and goods and services, rather than capital expenditure
have political buy-in
be overseen independently
be legally binding and enforceable.

Context

South Africa’s low economic growth rate is a complication. Average interest rates on government debt are higher than the nominal GDP growth rate. But reining in spending too much could stifle growth, creating a vicious cycle.

That’s why stabilising debt first would make more sense than aiming to reduce debt too rapidly.

South Africa’s fiscal rules must also have some flexibility. For instance, they could allow for shocks such as natural disasters or global economic crises.

Fiscal rules could follow a phased approach to initially focus on stabilising debt, and then to move towards reducing debt. Both of these phases would entail expenditure rules to guide annual budget processes and to place limits on spending.

The benefits

Credible fiscal rules could have a number of benefits.

Firstly, they could improve South Africa’s credibility by signalling to markets and international institutions that South Africa is committed to fiscal discipline.

Secondly, fiscal credibility is associated with reduced sovereign risk premiums, which translates into lower debt-servicing costs. In turn this would free up resources for critical development priorities.

Third, they can foster a more stable economic environment for investment and growth.

Fourth, they would help coordinate policies. South Africa enjoys rule-based monetary policy in the form of inflation targeting but lacks the same for fiscal policy. This can lead to sub-optimal outcomes. For example, the central bank can keep interest rates too high, not necessarily because it thinks the treasury’s policies are inflationary, but because it cannot predict the treasury’s actions.

The way forward

Adopting fiscal rules in South Africa comes with risks. Weak institutional capacity, especially in oversight bodies like the Parliamentary Budget Office, could undermine rule enforcement.

To shield against these risks, South Africa should have stronger institutions. It could create an independent statutory fiscal council, possibly falling under Parliament, the National Treasury or as an independent constitutional advisory body.

Oversight bodies would also need to build their capacity. Läs mer…

South African troops are dying in the DRC: why they’re there and what’s going wrong

The death of South African soldiers on a Southern African Development Community (SADC) mission in the Democratic Republic of Congo (DRC) has sparked fierce debate about the deployment of South African National Defence Force (SANDF) soldiers there. Some, including political parties, have questioned whether the soldiers were adequately trained, equipped and supported. Lindy Heinecken has spent decades researching the South African military in peacekeeping operations and has interviewed hundreds of soldiers about their experiences and the challenges during deployment. We asked her for her insights.

What is South Africa doing in the DRC?

The country is part of the Southern African Development Community Mission in the Democratic Republic of Congo (SAMIDRC), which includes troops from Malawi and Tanzania. This deployment followed approval by the Southern African Development Community in May 2023, in response to the deteriorating security situation in eastern DRC. The South African National Defence Force is leading the mission.

Their mandate is to support the DRC government, a member of the 16-member SADC group, in restoring peace, security and stability. The fact that the mandate states that it is to support the DRC government in combating armed groups that threaten peace and security in the eastern DRC implies that this is not a peacekeeping mission.

The legal basis for the deployment lies in the SADC Mutual Defence Pact, (2003), which states that

Any armed attack perpetrated against one of the States Parties shall be considered a threat to regional peace and security and shall be met with immediate collective action.

The mandate gives them the responsibility to protect civilians, disarm armed groups, and help implement the August 2024 ceasefire agreement between the DRC and Rwanda, brokered by Angola as part of the Luanda Process. This agreement aimed to provide a more secure environment, and protect critical infrastructure to ensure the safe delivery of humanitarian aid. This is in line with the United Nations’ responsibility to protect victims of genocide, war crimes, ethnic cleansing and crimes against humanity.

Read more:
South Africa to lead new military force in the DRC: an expert on what it’s up against

The M23 rebel group, which is supported by Rwanda, has committed a wide range of atrocities in the eastern DRC which can be traced back to the 1994 genocide.

The impact on civilians has been devastating. While pinning down an exact number is difficult, it’s clear that the rebel forces operating in the eastern DRC, particularly the M23, pose a significant challenge to the stability of the region, and the safety and security of civilians.

The rebels are implicated in mass killings of civilians, rape and other forms of sexual violence and attacks on camps for internally displaced persons. The M23’s atrocities have been condemned by the international community. The United Nations and human rights bodies have called for an end to the violence. They also demand accountability for the perpetrators.

In sum, South African soldiers – alongside Malawians and Tanzanians – are in the DRC to assist the Congolese army in combating the armed groups and to protect civilians from violence and human rights abuses.

Are the soldiers adequately prepared and equipped?

Many questions have been asked about whether South African troops on the mission forces are adequately trained and equipped.
Critics claim this deployment is suicidal.

South African soldiers are well-trained and have served in numerous peace operations. Their extensive deployment means that they have accumulated valuable experience. They have been part of the UN Stabilisation Mission in the DR Congo, Monusco, almost since inception in 1999.

Monusco forces are still present in the DRC, but in the process of withdrawing. Congolese president Félix Tshisekedi requested they leave because of their perceived ineffectiveness.

Nonetheless, there are some valid concerns about the South Africans’ current level of preparedness for the DRC mission. Not least given the complex political situation. There are over 100 diverse armed groups involved. And the terrain is difficult.

The combination of budget cuts, resource limitations, and the complex nature of the conflict raises questions about the South African National Defence Force’s ability to effectively achieve its objectives, and ensure the safety of its personnel.

The force takes its own equipment on missions to ensure it is self-sufficient and can meet its specialised needs. The problem is that this equipment is old, leading to shortages due to maintenance problems. This affects the force’s ability to carry out its duties.

Budget cuts for defence over the years, to less than 1% of GDP compared to the global average of 2%, have severely affected the military’s ability to maintain equipment, conduct training exercises and modernise its force. This has led to a decline in overall readiness.

South African troops in the DRC lack essential resources, including adequate air support, attack helicopters and modern equipment. This limits their ability to respond quickly to threats and provide close air support for ground troops.

Despite having one of the most capable air forces in Africa, it is unable to deploy its Gripen and Rooivalk helicopters because they have not been serviced and lack spare parts.

The use of older equipment has also been less effective against the well-equipped M23.

Besides being outgunned, the regional mission is also out-manned.

The SADC mission in the DRC was authorised to have 5,000 troops from Malawi, South Africa and Tanzania. The actual deployment has fallen far short of this number. As of late January 2025, only about 1,300 troops had been deployed.

Read more:
Rwanda’s role in eastern DRC conflict: why international law is failing to end the fighting

Where to from here?

There are concerns in the DRC about the presence of multiple foreign forces, given the relative ineffectiveness of these interventions.

There are also questions about the legitimacy of the mission. Rwanda has opposed the deployment, saying that the SAMIDRC, and specifically South Africa’s involvement, undermines regional unity and cooperation.

The best approach to peace and stability in the DRC requires a concerted effort by regional actors – the DRC, Rwanda, Uganda, Burundi, Kenya and the Southern African Development Community – to address the underlying causes of the conflict. This requires political dialogue with the regional actors, the UN, the international community and, most importantly, the Congolese people.

Read more:
DRC conflict risks spreading: African leaders must push for solutions beyond military intervention

As for South Africa, it is time for some critical reflection on the future roles of its military. The equipment shortages and challenges it faces raise serious concerns about the defence force’s ability to carry out its core mandate of protecting South Africa, its territorial integrity and its people in accordance with the constitution.

The tragedy in the DRC highlights the dire need for the South African National Defence Force to be redesigned, modernised and funded to become more effective and capable, ready to meet the immediate challenges it faces (like ageing equipment) and ensure the security of South Africa. Läs mer…

‘Reel justice’: a unique collaboration between university filmmakers and police

How can universities build better relationships with the communities around them? Academia is increasingly considering this question. And finding innovative ways to demonstrate value and connect with wider society.

This was on my mind when I learnt about a fascinating collaboration between the police and aspiring, young filmmakers at the University of Sunderland, which shows the power of research as a tool for public good.

I work for Universal Impact, The Conversation’s commercial subsidiary, and we recently travelled to the northeast to give a training course to University of Sunderland researchers on how to identify, and communicate with, different audiences for their work.

Whenever we work with academics, I’m reminded of the quality and diversity of research taking place all around us – stretching, in this case, from preventing liver damage to boosting performance in modern pentathlon.

After the course, we built on the training with a mentoring programme for a group of researchers including Adelle Hulsmeier, who leads the university’s screen performance BA programme.

Adelle Hulsmeier’s project brings together filmmaking and policing.
University of Sunderland/David Wood

I’m a bit of a movie buff. So I was interested to learn about the unique initiative Adelle runs, bringing together young people and police around an unexpected common ground – film.

Here’s how it works. Northumberland Police suggests themes, students make short films inspired by those themes, and the films are then used as education and training resources.

Like many of my favourite directors, Adelle believes it’s possible to address some of the most pressing social issues through storytelling.

A new approach

The project comes as public trust in the police is in decline, particularly among members of Gen Z (broadly, those born between 1996 and 2010).

Children and young people are also disproportionately affected by crime, often as victims of the most serious offences. But these films offer an opportunity to change the narrative.

And as the Labour government is proposing “respect orders” to address the UK’s 6.7 million annual offences — which cost taxpayers £58.9 billion in 2023-24 — this novel approach seems particularly timely.

Over the past 11 years, more than 1,000 students have worked on at least 50 films, covering topics such as sexual exploitation, domestic violence, male rape and “county lines” drugs trafficking.

The films’ influence extends far beyond the university. They have been integrated into training programmes for police officers, healthcare workers, teachers and other professionals.

Community engagement

The collaboration was born of a desire to make issues of crime and policing widely accessible, with Adelle striving to bridge the gap between academic learning and societal impact.

In 2019, the project received the Collaborative Award for Teaching Excellence from Advance Higher Education, recognising the initiative’s outstanding contribution to education and community engagement.

The programme has also been praised by former Labour MP and Victims’ Commissioner Dame Vera Baird, who described the films as an effective way for the police to “transmit messages in a way that we cannot”.

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Meanwhile, the project is also an opportunity for students to develop critical skills and gain invaluable industry experience.

By empowering students to tackle real world social issues, the University of Sunderland is not only preparing them for the future but also helping to shape a safer, more empathetic world.

This partnership is a testament to the mutual benefits that come from universities and public sector organisations working collectively towards common goals that support their local communities.

At Universal Impact, we offer specialist training, mentoring and research communication services – donating profits back to The Conversation, our parent charity. If you’re a researcher or research institution and you’re interested in working together, please get in touch – or subscribe to our weekly newsletter to find out more. Läs mer…